B4real's Journal, 20 July 2013

I'm not sure how to fix this for Friday exercise journal, but I don't know how to completely get rid of Badminton I don't play that sport....anyway....the most important thing is that I'm stilling losing weight.

Diet Calendar Entry for 20 July 2013:
443 kcal Fat: 11.01g | Prot: 49.18g | Carb: 43.56g.   Breakfast: Truvia Sweetener, Gala Apples, Coffee, Water. Lunch: Chicken Broth or Bouillon Soup (Dry, Dehydrated), Gala Apples, Water. Dinner: Water, Chicken Broth, Bouillon or Consomme, Great Value Boneless Skinless Chicken Breast. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



B4real's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.