| July 2013 |
| Thu 25th: |
192 *
|
-
|
fat: 3.65g |
| |
protein: 18.41g |
| |
carbs: 31.08g |
|
-
|
-
|
| Wed 24th: |
296 *
|
-
|
fat: 3.77g |
| |
protein: 25.13g |
| |
carbs: 49.32g |
|
-
|
-
|
| Sat 20th: |
443 *
|
-
|
fat: 11.01g |
| |
protein: 49.18g |
| |
carbs: 43.56g |
|
-
|
-
|
| Fri 19th: |
692
|
-
|
fat: 28.49g |
| |
protein: 46.66g |
| |
carbs: 74.27g |
|
2591*
|
 1899
|
| Thu 18th: |
1575
|
-
|
fat: 31.93g |
| |
protein: 133.12g |
| |
carbs: 200.61g |
|
2240
|
665
|
| Wed 17th: |
517
|
-
|
fat: 11.93g |
| |
protein: 72.08g |
| |
carbs: 49.65g |
|
2410
|
1893
|
