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WhatKatieDid
Journal
01 May 20
WhatKatieDid's Journal, 01 May 2020
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Weigh In record (no journal entry) for 01 May 2020
158.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 May 2020:
2486 kcal
Fat: 68.44g | Prot: 72.26g | Carb: 312.25g.
Breakfast:
Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe).
Lunch:
Tesco BBQ King Prawns, General Salad (Salad, Tomatoes and Cucumber), Marks & Spencer Scottish Lochmuir Smoked Salmon Parcels, Tesco Three Cheese Bloomer.
Dinner:
Sausage and Chestnut Pasta 10.03.19.
Snacks/Other:
Waitrose Apple Juice, Pots & Co Salted Caramel & Chocolate Pot, Rekorderlig Strawberry & Lime Cider.
more...
1987 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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