cpack2222's Journal, 06 October 2010

cpack2222's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 October 2010

223.6 lb Lost so far: 30.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 October 2010:

405 kcal

Fat: 19.30g | Prot: 41.20g | Carb: 18.00g. Breakfast: Chocolate Protein Shake, Lo-carb Monster Energy. Lunch: Red Bull Sugar Free. Dinner: Tijuana Mama Pickled Sausage 2.4 oz, Lo-carb Monster Energy. more...

2471 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

cpack2222's weight history

view complete history

cpack2222's Journal, 06 October 2010

Submit a Comment

Other Related Links

Members

cpack2222's weight history