Weigh In record (no journal entry) for 15 July 2013
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206.0 lb
Lost so far: 34.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2013:
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400 kcal
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Fat: 7.20g | Prot: 12.88g | Carb: 68.71g.
Breakfast: Creme Brulee Bread Pudding. more...
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losing 7.2 lb a week
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