Weigh In record (no journal entry) for 12 June 2013
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240.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2013:
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1310 kcal
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Fat: 47.59g | Prot: 55.64g | Carb: 153.47g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, Regular Coffee, Coconut Water, Strawberries, Dole Frozen Blueberries, Bananas, Baby Spinach. Lunch: Salad Dressing, Pepperidge Farm Seasoned Croutons, Skinless Chicken Breast, Caesar Salad with Romaine. Dinner: Lean Cuisine Simple Favorites Fettuccini Alfredo. Snacks/Other: Iced Tea, Riesling Wine, Trader Joe's Raw Valencia Almonds. more...
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