Weigh In record (no journal entry) for 15 July 2013
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200.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 July 2013:
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2939 kcal
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Fat: 79.11g | Prot: 181.71g | Carb: 380.11g.
Breakfast: Bananas. Lunch: Bananas, musli, Kwark 0.5kg. Dinner: macaronie. Snacks/Other: Kwark 0.5kg, Whole Wheat Bread, Syrup, peanut butter, magere melk, whey isolaat, magere melk, Syrup, peanut butter, Whole Wheat Bread. more...
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steady weight
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