Weigh In record (no journal entry) for 15 July 2013
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281.2 lb
Lost so far: 0 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 July 2013:
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932 kcal
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Fat: 63.04g | Prot: 82.27g | Carb: 9.40g.
Breakfast: Fried Egg, Rip It F-Bomb Sugar Free. Dinner: Kroger Chicken Wing Drummettes, Dannon Light & Fit Greek - Vanilla. Snacks/Other: Sam's Choice Clear American Wild Cherry Water. more...
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losing 4.9 lb a week
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cpack2222's weight history
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