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big dinner - ugh...
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127.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 July 2013:
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1940 kcal
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Fat: 74.46g | Prot: 39.54g | Carb: 179.58g.
Breakfast: Nabisco Wheat Thins Crackers - Sun Dried Tomato and Basil, Kroger Aged Sharp White Cheddar Cheese, Coca-Cola Diet Coke (Can). Lunch: Cookie Bar with Chocolate Nuts and Graham Crackers, Subway Sugar Cookies, Subway White Chip Macadamia Nut Cookie, Coca-Cola Diet Coke (Can), Fisherman's Wharf Tilapia Fillets, Butter, Rice-A-Roni Rice Pilaf. Dinner: Lean Cuisine Culinary Collection Garlic Chicken Spring Rolls, Cabernet Sauvignon Wine. more...
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1403 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.1 lb a week
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