chereeguitar's Journal, 13 July 2013

Positive THINKING, ACTING, LIVING & CARING is how to make sure that EVERY DAY you wake up is HAPPY!
Positive THINKING creates EMPOWERMENT in you!
Positive ACTION breathes ENERGY into you!
Positive LIVING brings JOY to you!
And Positive CARING creates a better world for you!
It's REALLY SIMPLE: One small POSITIVE thought in the morning can CHANGE your WHOLE DAY!
Try it!

Diet Calendar Entries for 13 July 2013:
1346 kcal Fat: 36.75g | Prot: 86.15g | Carb: 160.61g.   Breakfast: Laughing Cow Strawberries & Cream Cheese Spread, Toufayan Bakeries Smart Bagel - Everything, Banana Bread, Coffee (Brewed From Grounds), Shamrock Farms Fat Free Half & Half. Lunch: Blueberries, Great Value Fat Free Cottage Cheese. Dinner: Jell-O Sugar Free Cherry, whipped topping, Blueberries, Cottage Cheese (Nonfat). Snacks/Other: Skinny Cow Heavenly Crisp Candy Bar - Milk Chocolate, Boiled Egg. more...
1956 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chereeguitar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.