Weigh In record (no journal entry) for 13 July 2013
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197.2 lb
Lost so far: 0 lb.
Still to go: 62.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2013:
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384 kcal
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Fat: 10.87g | Prot: 22.22g | Carb: 49.06g.
Lunch: Sweet Coconut Crunch Shrimp, Kellogg's Special K Pastry Crisps - Chocolatey Caramel, Crunchtables Pretzel Coated Dill Pickle Crisps. more...
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gaining 8.4 lb a week
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Wshanno1's weight history
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