Weigh In record (no journal entry) for 04 October 2010
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173.9 lb
Lost so far: 0 lb.
Still to go: 13.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 04 October 2010:
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396 kcal
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Fat: 11.30g | Prot: 36.30g | Carb: 41.60g.
Breakfast: Cultivated Blueberries, Frozen Whole Strawberries, trader joes peanut butter, Chocolate Protein Shake, Protein Shake Powder. more...
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gaining 15.9 lb a week
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