oceanladyjulia's Journal, 10 May 2020

Happy Mother’s Day to all who perform that role whether male, female, or other. Kids are our future! Love and hugs! 💜🌈🤗
185.4 lb Lost so far: 20.7 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2020:
1263 kcal Fat: 59.57g | Prot: 96.10g | Carb: 100.68g.   Breakfast: IHOP Scrambled Egg, Bigelow Tea Peppermint Herb Tea, Bigelow Tea Green Tea, Great Value Bottled Water (Bottle), Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon. Lunch: Great Value Bottled Water (Bottle). Dinner: Great Value Bottled Water (Bottle), Spinach and Cheese Casserole, Cooked Summer Squash, Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled) , Roasted Broiled or Baked Chicken Breast. Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
losing 11.2 lb a week

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Comments 
Happy Mother’s Day♥️💝💜💚 nice drop 
10 May 20 by member: jcmama777
Excellent post. 
10 May 20 by member: Kenna Morton
Happy Mother’s Day ocean lady 
10 May 20 by member: clairsheart
Thank you all so much for the support and love. Take care and have a good evening ! 💜🌈 
10 May 20 by member: oceanladyjulia

     
 

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