Weigh In record (no journal entry) for 21 September 2008
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279.8 lb
Lost so far: 4.2 lb.
Still to go: 124.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2008:
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1418 kcal
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Fat: 41.98g | Prot: 69.53g | Carb: 203.19g.
Breakfast: yoplait strawberry. Lunch: chicken breast. Dinner: sweet potato fries, ketchup, hamburger patty. Snacks/Other: weight watchers ice cream bar, Kettle Corn. more...
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losing 2.8 lb a week
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DDW155's weight history
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