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Not getting enough veggies. Last night we were on the road until 7p so I improvised with dinner. Had something low carb and quick but no veggies (eggs and sausage). Had them but just didn't think to use them. Brought my lunch today but when I got ready to eat, my salad is soggy and looks nasty. Needless to say, I didn't eat it. Luckily, I had a cucumber to go with my chicken. I've got to do a better job of planning my veggies throughout my day.
Diet Calendar Entry for 10 July 2013:
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2203 kcal
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Fat: 148.15g | Prot: 154.36g | Carb: 58.64g.
Breakfast: Kroger Pork Sausage Patties, Egg. Lunch: Jell-O Sugar Free Cherry, Cucumber (Peeled), Kroger Chicken Breast Cutlets, Hormel Original Uncured Bacon. Dinner: McDonald's Double Quarter Pounder with Cheese (No Bun, No Condiments), Kroger Ranch with Bacon Dressing, McDonald's Premium Bacon Ranch Salad with Grilled Chicken. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar. more...
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