| October 2013 |
| Tue 29th: |
212 *
|
14%
|
fat: 2.16g |
| |
protein: 18.59g |
| |
carbs: 29.17g |
|
-
|
-
|
| Mon 28th: |
834 *
|
56%
|
fat: 31.21g |
| |
protein: 44.56g |
| |
carbs: 98.29g |
|
-
|
-
|
| Fri 25th: |
1275 *
|
85%
|
fat: 46.48g |
| |
protein: 86.17g |
| |
carbs: 127.11g |
|
-
|
-
|
| Mon 14th: |
280 *
|
19%
|
fat: 10.68g |
| |
protein: 16.70g |
| |
carbs: 30.84g |
|
-
|
-
|
| Wed 2nd: |
1299 *
|
87%
|
fat: 84.14g |
| |
protein: 96.20g |
| |
carbs: 30.32g |
|
-
|
-
|
| Tue 1st: |
1177 *
|
78%
|
fat: 77.00g |
| |
protein: 60.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
2774 *
|
185%
|
fat: 180.99g |
| |
protein: 149.94g |
| |
carbs: 86.88g |
|
-
|
-
|
| Fri 27th: |
1794 *
|
120%
|
fat: 119.37g |
| |
protein: 101.90g |
| |
carbs: 27.77g |
|
-
|
-
|
| Thu 26th: |
1454 *
|
97%
|
fat: 99.16g |
| |
protein: 63.59g |
| |
carbs: 16.17g |
|
-
|
-
|
| Wed 25th: |
1639 *
|
109%
|
fat: 128.42g |
| |
protein: 102.24g |
| |
carbs: 14.91g |
|
-
|
-
|
| Tue 24th: |
913 *
|
61%
|
fat: 66.36g |
| |
protein: 66.79g |
| |
carbs: 10.00g |
|
-
|
-
|
| Mon 23rd: |
1952 *
|
130%
|
fat: 151.04g |
| |
protein: 120.18g |
| |
carbs: 15.28g |
|
-
|
-
|
| Mon 16th: |
1177 *
|
78%
|
fat: 65.28g |
| |
protein: 114.47g |
| |
carbs: 29.83g |
|
-
|
-
|
| Fri 13th: |
996 *
|
66%
|
fat: 65.75g |
| |
protein: 69.81g |
| |
carbs: 20.74g |
|
2448
|
 1452
|
| Thu 12th: |
2052 *
|
137%
|
fat: 146.45g |
| |
protein: 131.35g |
| |
carbs: 41.94g |
|
2448
|
396
|
| Wed 11th: |
1587 *
|
106%
|
fat: 117.34g |
| |
protein: 78.01g |
| |
carbs: 45.91g |
|
2448
|
861
|
| Tue 10th: |
1240 *
|
83%
|
fat: 67.68g |
| |
protein: 118.71g |
| |
carbs: 42.00g |
|
2565
|
1325
|
| Mon 9th: |
2186 *
|
146%
|
fat: 141.04g |
| |
protein: 178.38g |
| |
carbs: 49.50g |
|
2744
|
558
|
| Fri 6th: |
1282 *
|
85%
|
fat: 88.67g |
| |
protein: 93.20g |
| |
carbs: 27.42g |
|
2188*
|
906
|
| Thu 5th: |
1666 *
|
111%
|
fat: 126.04g |
| |
protein: 103.70g |
| |
carbs: 26.09g |
|
2188*
|
522
|
