hotmom2's Journal, 19 September 2008

The scale is showing success and my clothes fit better. How do I continue to stay motivated? I keep wanting something sweet and sinful.

Diet Calendar Entry for 19 September 2008:
959 kcal Fat: 32.04g | Prot: 73.65g | Carb: 94.30g.   Breakfast: besan, atkins advantage chocolate chip granola. Lunch: fat free activia, ground chicken. Snacks/Other: chex mix, skinny vanilla latte. more...

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I highly recommend looking up some legal treats. My favorite site is SugarfreeSheila.com  
19 Sep 08 by member: sararay
WW has some FANTASTIC ice cream bars - the Large Latte bar is only ONE POINT and is DELICIOUS and VERY satisfying ! Their yogurts are good too... I just had a Lemon Creme yogurt with a small slice of Angel Food Cake. It was a great treat and very "Non-sinful" :) All the best ! Keep up the great work ! :) 
20 Sep 08 by member: MusicMom123

     
 

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