hotmom2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2011
Wed 8th: 456 * 33%
fat: 20.44g
|
protein: 32.35g
|
carbs: 29.88g
- -
May 2011
Tue 10th: 1082 * 77%
fat: 33.30g
|
protein: 47.18g
|
carbs: 170.31g
- -
Mon 9th: 575 * 41%
fat: 26.98g
|
protein: 34.18g
|
carbs: 50.41g
- -
April 2011
Tue 26th: 1285 * 92%
fat: 47.00g
|
protein: 74.00g
|
carbs: 136.00g
- -
Mon 18th: 110 * 8%
fat: 3.00g
|
protein: 17.00g
|
carbs: 4.00g
- -
Tue 12th: 793 * 57%
fat: 20.90g
|
protein: 30.62g
|
carbs: 128.26g
2042*  1249
December 2010
Tue 14th: 286 * 20%
fat: 6.28g
|
protein: 31.98g
|
carbs: 26.20g
- -
Thu 9th: 418 * 21%
fat: 13.37g
|
protein: 21.59g
|
carbs: 59.15g
2894*  2476
June 2010
Fri 4th: 266 * 13%
fat: 15.16g
|
protein: 27.32g
|
carbs: 3.73g
2298*  2032
Thu 3rd: 1510 * 76%
fat: 107.44g
|
protein: 104.18g
|
carbs: 38.16g
3477*  1967
Wed 2nd: 580 * 29%
fat: 44.00g
|
protein: 27.00g
|
carbs: 21.00g
- -
May 2010
Thu 27th: 189 * 9%
fat: 11.92g
|
protein: 17.54g
|
carbs: 3.72g
- -
Wed 19th: 827 * 41%
fat: 51.61g
|
protein: 73.62g
|
carbs: 22.83g
2133*  1306
Mon 17th: 835 * 42%
fat: 37.61g
|
protein: 58.85g
|
carbs: 69.53g
- -
Sat 15th: 243 * 12%
fat: 6.03g
|
protein: 15.17g
|
carbs: 36.90g
2089*  1846
Fri 14th: 1036 * 52%
fat: 38.55g
|
protein: 67.89g
|
carbs: 119.78g
1727*  691
Thu 13th: 1494 * 75%
fat: 56.37g
|
protein: 104.22g
|
carbs: 141.90g
2889*  1395
Wed 12th: 1474 * 74%
fat: 58.99g
|
protein: 97.18g
|
carbs: 146.63g
3300*  1826
January 2010
Fri 22nd: 402 * -
fat: 7.37g
|
protein: 13.00g
|
carbs: 75.22g
- -
Wed 13th: 1113 * -
fat: 43.14g
|
protein: 56.39g
|
carbs: 143.22g
3771*  2658

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.