Weigh In record (no journal entry) for 08 July 2013
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200.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2013:
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1582 kcal
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Fat: 75.54g | Prot: 66.29g | Carb: 174.23g.
Breakfast: Cheesy Beef Bake, Drained Mandarin Orange (Canned or Frozen). Lunch: Thomas' Plain Bagel, Tostitos Scoops! 100% White Corn Tortilla Chips, The Fresh Hummus Co. Spinach Artichoke Hummus. more...
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steady weight
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striker1208's weight history
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