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I skipped breakfast unintentionally was focused on completing an assignment... had to do calorie make up with lunch and dinner... now feeling stuffed after meeting my calorie goal for today.:D
Diet Calendar Entry for 07 July 2013:
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3110 kcal
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Fat: 83.58g | Prot: 117.15g | Carb: 470.42g.
Lunch: White Rice (Medium-Grain, Cooked), Shrimp Salad, Chicken Leg Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Baked or Fried Coated Chicken Drumstick with Skin (Skin/Coating Eaten), Now Foods Organic Spirulina Powder, Malt Beverage. Dinner: Dierbergs Premium Natural Mozzarella Cheese, Athenos Feta Cheese Garlic & Herb, Mango, Margarine, Bunny Bread White Sliced Bread, Malt Beverage. more...
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