sassy47us55's Journal, 07 July 2013

was challenged with making calendar entries at first. understand that now, but want to try translate my physical exercise more accurately. My first two weeks have been a yoyo because I was focused and driven and then I feel I somehow lost of that when it came time for me to do the cooking for the Fourth like I usually do. This forebodes badly for future family gatherings. Had family drop in from out of town with no notice for a week the first week but I was able to stay more focused than the second week, perhaps by the second week my resolve was worn. well back on track I feel overstuffed and I don't like it.

Diet Calendar Entries for 07 July 2013:
1024 kcal Fat: 27.71g | Prot: 73.81g | Carb: 123.05g.   Breakfast: Water, Green Summer Squash, Yellow Summer Squash, Egg Beaters Egg Beaters - Original, Spinach, Red Onions. Lunch: Grilled Chicken, Red Onions, Water, Cooked Collards (from Fresh), Mixed Salad Greens, Cherry Tomatoes, Maple Grove Farms Fat Free Wasabi Dijon Dressing, Cucumber (Peeled), Healthy Choice Cafe Steamers Honey Balsamic Chicken. Dinner: Cooked Collards (from Fresh), Cucumber (Peeled), Red Onions, Water, Mixed Salad Greens, Kraft Fat Free Zesty Italian Dressing, Grilled Chicken, Healthy Choice Cafe Steamers Ravioli & Chicken Marinara. Snacks/Other: Weight Watchers Strawberry Smoothie Frozen Yogurt Bar. more...
2854 kcal Activities & Exercise: Housework - 1 hour and 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 15 hours. more...

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