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I forgot with coffee this morning that today was a diet day and consequently added a bit of milk which is not allowed on the 3 day diet.
Diet Calendar Entries for 30 June 2013:
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1088 kcal
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Fat: 52.55g | Prot: 51.78g | Carb: 116.24g.
Breakfast: California White Grapefruit, Toasted Multigrain Bread, Peanut Butter, Whole Milk, Whole Foods Market Stevia, Coffee (Brewed From Grounds). Lunch: Whole Foods Market Stevia, Lipton Unsweetened Instant Tea, Lychee. Dinner: Tostitos Medium Salsa, Whole Foods Market Stevia, Chicken Thigh (Skin Not Eaten), Lipton Unsweetened Instant Tea, Broccoli Flower Clusters. Snacks/Other: Equate Fiber Therapy, Tostitos 100% White Corn Restaurant Style Tortilla Chips, Kretschmar Black Forest Ham Slices, Vanilla Ice Creams, Bananas. more...
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3145 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Sitting - 3 hours, Housework - 5 hours, Driving - 1 hour, Resting - 7 hours and 30 minutes, Sleeping - 7 hours. more...
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