Weigh In record (no journal entry) for 27 April 2020
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116.4 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2020:
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1061 kcal
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Fat: 33.84g | Prot: 27.06g | Carb: 167.26g.
Breakfast: Hacendado Pan Tostado Multicereales, Miel, Café. Lunch: Miel, Café, Plátano, Arroz Chaufa. Dinner: Hacendado Salami Extra , Mercadona Mini Chapata. Snacks/Other: Naranjas, Noel Galletas Festival. more...
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gaining 2.6 lb a week
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r.osorio's weight history
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