slkwhitis's Journal, 15 September 2008

starting over at 150# Want to loose 10# by Thanksgiving. Took Walking and Christmas present Challange.

Diet Calendar Entries for 15 September 2008:
531 kcal Fat: 33.73g | Prot: 31.79g | Carb: 28.19g.   Lunch: cottage cheese, celery, chicken. Dinner: fries, cheese burger. more...
2161 kcal Activities & Exercise: Child care - 1 hour, Bean - 15 minutes, Walking (moderate) - 3/mph - 1 hour, house work - 1 hour, Resting - 12 hours and 45 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



slkwhitis's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.