catherinecaban's Journal, 28 September 2010

i ate 1/2 of a veg spring roll - shouldn't have but doing better because I usually eat a whole one

Diet Calendar Entries for 28 September 2010:
1056 kcal Fat: 35.61g | Prot: 38.12g | Carb: 128.72g.   Breakfast: nonfat yogurt strawberry banana, black coffee. Lunch: spring roll, black coffee, Roasted Vegetable Quesadilla, chinese vegtables - grilled chicken. Dinner: Angus Mini Cheeseburgers. Snacks/Other: Fig Bars, Cashew Imperial. more...
1741 kcal Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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