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Weight History
showing entries 1 to 5 of 14
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22 April 2012
i'm hopping that I will be doing a good job of eating. I know that I am sick and tired of being sick and tired of my over eating and need to make a change NOW
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11 April 2012
Weigh-in:
167.4 lb
lost so far:
0 lb
still to go:
42.4 lb
Diet followed poorly
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gaining 0.2 lb a week
16 September 2011
I was on an emotional windfall from nov 2010 until now sept 2011. i've been slowlu coming back and of course I overate because that is what I know to do. however, this time was different because I was aware of what I was doing and gave myself the date od sept 16th the day after I left my day job to start swiming again and i started to eat a little better the 14th - its no mistake hat i got this email today stateing that it was time for my bi-weekly weigh in. i might have been getting it every two weeks in my junk mail, where i saw this one, but paid no attention to it. as I know when the student is ready the teacher will appear. so i know that God had this email sent to me today to help me on my path toward recovery of my over eatting. even the email from one of the business coaches was about his over eating and how he lost weight by eatting only a fist food at a time - which is the size of our stomach. until next time i write something
Weigh-in:
162.0 lb
lost so far:
0 lb
still to go:
37.0 lb
Diet followed reasonably well
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gaining 0.3 lb a week
01 October 2010
i fell good
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01 October 2010
didn't want to get up to do exercise this morning especially since I will be driving really late from 11-1 am to Ct. I said I would go to the gymin the evening but that would have never happend. it was pouring at 5:30 this morning when I left - major storm and flood watch 0 but i did what I had to do
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