Weigh In record (no journal entry) for 29 June 2013
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171.6 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2013:
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382 kcal
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Fat: 25.84g | Prot: 32.71g | Carb: 2.00g.
Breakfast: Power Sugar Free, Egg. more...
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losing 5.6 lb a week
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Yitzhak's weight history
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