kosywoman's Journal, 28 June 2013

It's going to be ok!

Diet Calendar Entry for 28 June 2013:
1385 kcal Fat: 61.16g | Prot: 69.91g | Carb: 146.79g.   Breakfast: Optifast 800 Chocolate Shake Mix. Lunch: Unsweetened Iced Tea, Saltine Crackers, Campbell's Chicken Noodle Soup. Dinner: Goats Cheese (Semisoft), Poblano Pepper, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa, Unsweetened Iced Tea. Snacks/Other: Water (Bottled), Ruffles Cheddar & Sour Cream Potato Chips, Orville Redenbacher's Light Butter Microwave Popcorn, Optifast 800 Peanut Butter Chocolate Bar. more...

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