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18 August 2014

Weigh-in: 180.0 lb lost so far: 84.0 lb still to go: 40.0 lb Diet followed reasonably well
   add comment on diet kosywoman's own diet   losing 0.2 lb a week

04 June 2014

Weigh-in: 182.0 lb lost so far: 82.0 lb still to go: 42.0 lb Diet followed reasonably well
   add comment on diet kosywoman's own diet   losing 0.9 lb a week

19 May 2014

Weigh-in: 184.0 lb lost so far: 80.0 lb still to go: 44.0 lb Diet followed reasonably well
   add comment on diet kosywoman's own diet   steady weight

25 April 2014

Weigh-in: 184.0 lb lost so far: 80.0 lb still to go: 44.0 lb Diet followed reasonably well
   add comment on diet kosywoman's own diet   steady weight

14 April 2014

Weigh-in: 184.0 lb lost so far: 80.0 lb still to go: 44.0 lb Diet followed reasonably well
   add comment on diet kosywoman's own diet   losing 3.5 lb a week

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smarolf updated their Exercise Diary.