Weigh In record (no journal entry) for 13 September 2008
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135.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2008:
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1833 kcal
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Fat: 90.52g | Prot: 80.40g | Carb: 196.00g.
Lunch: bean dip, Coconut Macaroons , trail mix, corn chips, salsa, corn, mixed salad, chicken breast. more...
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1907 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 15 minutes, Running - 6/mph - 20 minutes, Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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steady weight
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qul102's weight history
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