Weigh In record (no journal entry) for 20 April 2020
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207.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2020:
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1848 kcal
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Fat: 56.60g | Prot: 178.85g | Carb: 155.03g.
Breakfast: Isagenix IsaLean PRO - Natural Chocolate. Lunch: Kroger Chicken Cordon Bleu, Green Giant Simply Steam Broccoli Florets. Dinner: Pork Chops (Top Loin, Boneless) , Green Peas . Snacks/Other: Dry Roasted Peanuts (with Salt) , Rold Gold Classic Style Tiny Twists Pretzels, Zone Perfect Classic Nutrition Bar - Fudge Graham. more...
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losing 0.1 lb a week
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