Weigh In record (no journal entry) for 26 September 2010
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176.4 lb
Lost so far: 13.6 lb.
Still to go: 16.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 September 2010:
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390 kcal
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Fat: 7.50g | Prot: 69.00g | Carb: 9.00g.
Lunch: Protein Drink. more...
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losing 7.5 lb a week
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scottjkruse's weight history
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