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slept just under 7 hrs. tired and nauseated. time for coffee and meds.
Diet Calendar Entries for 24 June 2013:
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950 kcal
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Fat: 46.81g | Prot: 57.00g | Carb: 80.61g.
Breakfast: Mission Soft Taco Flour Tortillas (Medium), Fried Egg, Whole Foods Market Stevia, Coffee (Brewed From Grounds). Lunch: Mission Soft Taco Flour Tortillas (Medium), Fried Egg, Whole Foods Market Stevia. Dinner: Equate Fiber Therapy, Lipton Unsweetened Instant Tea, Cauliflower (Frozen), Great Value Frozen Cut Green Beans, Chicken Thigh (Skin Not Eaten). Snacks/Other: Bananas, Vanilla Ice Creams, Equate Fiber Therapy. more...
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2755 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 15 minutes, Sitting - 6 hours, Housework - 1 hour, Resting - 9 hours and 35 minutes, Sleeping - 7 hours. more...
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