roxiel's Journal, 24 June 2013

Weigh In record (no journal entry) for 24 June 2013
116.4 lb Lost so far: 0.4 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2013:
882 kcal Fat: 30.82g | Prot: 47.90g | Carb: 114.99g.   Breakfast: Café con Leche. Lunch: Ensalada de Lechuga con Verduras Variadas, Carne Molida, Arroz Blanco. Dinner: Pan de Pasas, Berenjena Cocida. Snacks/Other: Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías). more...
1286 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 4.6 lb a week

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