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roxiel
Journal
24 Jun 13
roxiel's Journal, 24 June 2013
roxiel's Profile
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Weigh In record (no journal entry) for 24 June 2013
116.4 lb
Lost so far:
0.4 lb
.
Still to go:
6.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 June 2013:
882 kcal
Fat: 30.82g | Prot: 47.90g | Carb: 114.99g.
Breakfast:
Café con Leche.
Lunch:
Ensalada de Lechuga con Verduras Variadas, Carne Molida, Arroz Blanco.
Dinner:
Pan de Pasas, Berenjena Cocida.
Snacks/Other:
Postre de Gelatina Deietética (Endulzado con Edulcorante de Bajas Calorías).
more...
1286 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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