Weigh In record (no journal entry) for 26 September 2010
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231.0 lb
Lost so far: 0 lb.
Still to go: 111.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 September 2010:
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1830 kcal
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Fat: 144.29g | Prot: 77.55g | Carb: 52.40g.
Breakfast: kelley sausage, fried egg. Dinner: heavy whipped cream, butter, red pepper, onion, laughing cow cheese, del monte corn, ribeye steak. Snacks/Other: frozen strawberries, splenda, cream cheese, heavy whipped cream great value, atkins endulge. more...
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2928 kcal
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Activities & Exercise:
Housework - 50 minutes, Treadmill 2.9 - 3.0 30 minutes and rest reduction in speed to 2.5 - 1 hour and 11 minutes, Resting - 12 hours and 59 minutes, Sleeping - 9 hours. more...
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