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Okay I have done aweful the past couple of days. First my hot water heater goes out so my husband turns it off and I can't get water to drink. I did not realize until later I could have gotten it out of the bathroom sink. Then at the office I run out of water. So I was having to drink diet rite. I don't like drinking more than 1 of those a day. I've been taking medicine this week because I felt a cold coming on. So all I want to do is sleep and not exercise. I have been trying to resolve some issues at work that have been stressful. Then my daughter says something to me that I felt was offensive. I have a feeling when she comes back home it will be like it was when they came down the last time to just visit. I need to get a life without my grandchildren. I just don't know how. Not that I don't want to be a part of their lives because I do, I guess that is the problem. I just feel that maybe they are to much a part of my live and it makes me vunerable.
SOOO enough of the downers. I have been thinking about what other people on this site would do and I have a plan. I will NOT let this defeat me. I have been doing great this past month and I want to continuing doing great. I think that I can get off the medicine - so as of today I am going to stop taking it. I am going to do my exercises this afternoon after work. I am going to make sure that I get my 14 glasses of water in. My husband has finally fixed the hot water heater and I have bottled water at work. I've made a plan for something like that happening again. I have told my assistant that we will start ordering the water monthly to make sure that we don't run out and also I am going to get some bottled water for at home for back up. I am going back to induction for a week to get back on track. I think that I have been eating to many atkins bars and the pumpkin pie I made so I am not going to do that for a while. I think I need more time to help me control my cravings better. I am also going to talk to my daughter. I thought the situation would go away if I was patient but obviously it is not. I've spoken to her about it before but I think that she thinks that it is a jealously issue. Frankly I wish that it was but the truth is that my daughter does not think about my feels.
Diet Calendar Entry for 24 September 2010:
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1563 kcal
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Fat: 108.98g | Prot: 96.85g | Carb: 61.43g.
Breakfast: kelley's smoke baby link sausage, fried egg. Lunch: ranch dressing, garden salad, grilled chicken tenders. Dinner: ham steak, asparagus. Snacks/Other: mozzarella cheese, Caramel Nut chew Bar, water. more...
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