bvanderveen's Journal, 25 September 2010

last Tuesday @ weigh-in

237.0 lb Lost so far: 7.0 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

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1329 kcal

Fat: 64.48g | Prot: 58.08g | Carb: 130.33g.   Breakfast: Cheeseburger, Cupcakes with Frosting (Low Fat). Lunch: onyum burger, Iced Tea. more...

2760 kcal

Activities & Exercise: Yard Work (gardening) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...