| January 2015 |
| Sat 3rd: |
1641 *
|
137%
|
fat: 73.82g |
| |
protein: 76.74g |
| |
carbs: 159.47g |
|
2969*
|
 1328
|
| Thu 1st: |
1761 *
|
147%
|
fat: 74.11g |
| |
protein: 79.25g |
| |
carbs: 194.31g |
|
-
|
-
|
| December 2014 |
| Wed 31st: |
320 *
|
27%
|
fat: 5.88g |
| |
protein: 43.75g |
| |
carbs: 21.50g |
|
-
|
-
|
| Tue 30th: |
1098 *
|
92%
|
fat: 48.54g |
| |
protein: 82.82g |
| |
carbs: 75.09g |
|
2396*
|
1298
|
| Mon 29th: |
1072 *
|
89%
|
fat: 37.35g |
| |
protein: 61.71g |
| |
carbs: 126.63g |
|
-
|
-
|
| Sun 28th: |
1266 *
|
106%
|
fat: 32.26g |
| |
protein: 55.62g |
| |
carbs: 181.18g |
|
3249*
|
1983
|
| Sat 27th: |
1316 *
|
110%
|
fat: 40.30g |
| |
protein: 76.66g |
| |
carbs: 167.80g |
|
-
|
-
|
| Fri 26th: |
1320 *
|
110%
|
fat: 20.70g |
| |
protein: 98.84g |
| |
carbs: 186.11g |
|
3323*
|
2003
|
| Thu 25th: |
1257 *
|
105%
|
fat: 38.25g |
| |
protein: 65.05g |
| |
carbs: 171.88g |
|
-
|
-
|
| Mon 22nd: |
1869 *
|
156%
|
fat: 65.96g |
| |
protein: 64.98g |
| |
carbs: 261.21g |
|
2426*
|
557
|
| Sun 21st: |
1079 *
|
90%
|
fat: 31.95g |
| |
protein: 94.26g |
| |
carbs: 110.00g |
|
3060*
|
1981
|
| Fri 19th: |
1064 *
|
89%
|
fat: 32.63g |
| |
protein: 88.56g |
| |
carbs: 100.19g |
|
3292*
|
2228
|
| Thu 18th: |
1346 *
|
112%
|
fat: 31.90g |
| |
protein: 119.77g |
| |
carbs: 163.77g |
|
-
|
-
|
| Wed 17th: |
970 *
|
81%
|
fat: 23.37g |
| |
protein: 66.92g |
| |
carbs: 127.17g |
|
-
|
-
|
| Mon 15th: |
1238 *
|
103%
|
fat: 27.51g |
| |
protein: 112.74g |
| |
carbs: 141.22g |
|
-
|
-
|
| Sun 14th: |
553 *
|
46%
|
fat: 9.21g |
| |
protein: 61.12g |
| |
carbs: 71.68g |
|
-
|
-
|
| Sat 13th: |
1030 *
|
86%
|
fat: 22.50g |
| |
protein: 48.00g |
| |
carbs: 162.00g |
|
-
|
-
|
| Fri 12th: |
376 *
|
31%
|
fat: 12.74g |
| |
protein: 44.24g |
| |
carbs: 19.38g |
|
-
|
-
|
| Thu 11th: |
835 *
|
70%
|
fat: 11.00g |
| |
protein: 101.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Wed 10th: |
280 *
|
23%
|
fat: 4.50g |
| |
protein: 39.01g |
| |
carbs: 22.09g |
|
-
|
-
|
