Twilightchik's Journal, 23 June 2013

158.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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1110 kcal

Fat: 74.31g | Prot: 96.98g | Carb: 11.29g.   Breakfast: Glaceau Smartwater - Electrolyte Enhanced Water, Bar-S Foods Hickory Smoked Bacon, Lucerne Sliced Havarti Cheese, Olympia Valley Large Grade AA Eggs. Dinner: Broccoli, Heavy Cream, Kraft Blue Cheese Crumbles, Skinless Chicken Breast, Bar-S Foods Hickory Smoked Bacon. more...

2423 kcal

Activities & Exercise: Yard Work (gardening) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...