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skinny76girl
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21 Jun 13
skinny76girl's Journal, 21 June 2013
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Why is it so hard to get back into exercising after taking a break. I jogged .25 mile and I am exhausted!
154.5 lb
Lost so far:
10.5 lb
.
Still to go:
39.5 lb
.
Diet followed reasonably well.
losing 3.9 lb a week
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Yea, you lose your endurance quickly with running. But the good thing is you can build it up pretty quickly too. So keep running! Great job!
21 Jun 13 by member:
Suzi161
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