niccithomas's Journal, 24 September 2010

Weigh In record (no journal entry) for 24 September 2010

131.0 lb Lost so far: 7.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 24 September 2010:

200 kcal

Fat: 13.74g | Prot: 16.29g | Carb: 1.46g. Breakfast: boiled eggs. more...

losing 2.1 lb a week

Comments

WAY TO GO!!!!! Keep up the fatastic work. With encouragement and motivation, we can all do it.:):) You have a wonderful day.

24 Sep 10 by member: LauPug1


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niccithomas's weight history