mylabamber's Journal, 19 June 2013

Feeling pretty good, but I'm so tired lately! Work has been wiping me out. I'm so stressed, but I haven't been reaching for the junk food, so that is definitely a plus!

Diet Calendar Entries for 19 June 2013:
1751 kcal Fat: 47.43g | Prot: 70.59g | Carb: 263.65g.   Breakfast: Peanut Butter, Bananas, 45 Calories & Delightful Wheat Bread, White Sugar (Granulated or Lump), Hot Tea. Lunch: Turkey Hill Green Tea, Birds Eye Voila! Garlic Chicken. Dinner: Chicken Philly Cheesesteak Sub (Regular), Green Tea. Snacks/Other: Pineapple, Fruit Yogurt (Nonfat). more...
2431 kcal Activities & Exercise: Driving - 20 minutes, Desk Work - 7 hours and 45 minutes, Resting - 4 hours and 40 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour and 15 minutes, Sitting - 2 hours. more...

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Comments 
I feel u...I was feeling the same. Had a relapse a few days ago, but I've jumped back today...It happens to the best of us!!! Glad that you have a good attitude about it though...In the end that's what matters most... 
19 Jun 13 by member: josiehines34

     
 

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