| November 2014 |
| Tue 18th: |
875 *
|
49%
|
fat: 21.34g |
| |
protein: 26.80g |
| |
carbs: 142.91g |
|
2358*
|
 1483
|
| Mon 17th: |
923 *
|
51%
|
fat: 45.29g |
| |
protein: 31.93g |
| |
carbs: 101.45g |
|
2431*
|
1508
|
| Sun 16th: |
497 *
|
28%
|
fat: 12.50g |
| |
protein: 23.00g |
| |
carbs: 73.71g |
|
-
|
-
|
| Mon 10th: |
147 *
|
8%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 31.71g |
|
2410*
|
2263
|
| Sun 9th: |
-
|
-
|
|
2676*
|
-
|
| Sat 8th: |
-
|
-
|
|
2718*
|
-
|
| Fri 7th: |
-
|
-
|
|
2410*
|
-
|
| Thu 6th: |
627 *
|
35%
|
fat: 22.63g |
| |
protein: 15.49g |
| |
carbs: 96.32g |
|
2410*
|
1783
|
| Wed 5th: |
1527 *
|
85%
|
fat: 43.89g |
| |
protein: 75.78g |
| |
carbs: 213.95g |
|
2410*
|
883
|
| Tue 4th: |
1298 *
|
72%
|
fat: 47.24g |
| |
protein: 41.20g |
| |
carbs: 182.12g |
|
2423*
|
1125
|
| Mon 3rd: |
1871 *
|
104%
|
fat: 50.00g |
| |
protein: 78.34g |
| |
carbs: 284.86g |
|
2410*
|
539
|
| Sun 2nd: |
1191 *
|
66%
|
fat: 29.04g |
| |
protein: 78.61g |
| |
carbs: 155.05g |
|
2502*
|
1311
|
| Sat 1st: |
1838 *
|
102%
|
fat: 57.34g |
| |
protein: 121.14g |
| |
carbs: 213.25g |
|
2639*
|
801
|
| October 2014 |
| Fri 31st: |
1130 *
|
63%
|
fat: 55.37g |
| |
protein: 41.69g |
| |
carbs: 124.75g |
|
2378*
|
1248
|
| Wed 29th: |
1439 *
|
80%
|
fat: 44.14g |
| |
protein: 52.34g |
| |
carbs: 207.04g |
|
2431*
|
992
|
| Tue 28th: |
1814 *
|
101%
|
fat: 85.14g |
| |
protein: 61.20g |
| |
carbs: 224.41g |
|
2431*
|
617
|
| Mon 27th: |
1574 *
|
87%
|
fat: 74.26g |
| |
protein: 65.34g |
| |
carbs: 172.31g |
|
2431*
|
857
|
| Sun 26th: |
1437 *
|
80%
|
fat: 60.50g |
| |
protein: 49.00g |
| |
carbs: 181.71g |
|
2551*
|
1114
|
| Sat 25th: |
1293 *
|
72%
|
fat: 45.98g |
| |
protein: 37.82g |
| |
carbs: 190.00g |
|
2181*
|
888
|
| Fri 24th: |
2004 *
|
111%
|
fat: 86.96g |
| |
protein: 75.32g |
| |
carbs: 236.85g |
|
2681*
|
677
|
| Thu 23rd: |
1135 *
|
63%
|
fat: 28.16g |
| |
protein: 59.43g |
| |
carbs: 158.55g |
|
2592*
|
1457
|
