Weigh In record (no journal entry) for 12 April 2020
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123.2 lb
Lost so far: 11.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2020:
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1569 kcal
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Fat: 68.76g | Prot: 62.74g | Carb: 173.53g.
Breakfast: Lider Leche Condensada , Plátano, Manzana Verde, Calaf Malva Choc. Lunch: Maggi Tuco con Carne, Tortellini de Carne. Dinner: Empanada de Queso. more...
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losing 0.1 lb a week
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