avalondemonslayer's Journal, 17 June 2013

123.4 lb Lost so far: 0 lb.    Still to go: 3.4 lb.    Diet followed reasonably well.

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506 kcal

Fat: 14.28g | Prot: 18.99g | Carb: 65.44g.   Breakfast: Southern Style Sweet Tea, Yellow Mustard, Large Grade A Eggs (Hard Boiled). Lunch: monster energy extra strength nitrous technology. Dinner: Water (Bottled). more...

1860 kcal

Activities & Exercise: Sitting - 6 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Shopping - 2 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...