avalondemonslayer's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Thu 20th: 139 * 12%
fat: 7.00g
|
protein: 1.00g
|
carbs: 16.00g
1644*  1505
July 2013
Sat 13th: 326 * 27%
fat: 1.44g
|
protein: 20.35g
|
carbs: 57.88g
- -
Wed 10th: 820 * 68%
fat: 28.00g
|
protein: 27.00g
|
carbs: 116.00g
- -
Tue 9th: 1042 * 87%
fat: 36.56g
|
protein: 23.40g
|
carbs: 152.52g
1969*  927
Mon 8th: 691 * 58%
fat: 20.65g
|
protein: 18.47g
|
carbs: 182.43g
2158*  1467
Sun 7th: 1270 * 106%
fat: 28.49g
|
protein: 52.46g
|
carbs: 206.65g
1729*  459
Sat 6th: 1023 * 85%
fat: 30.00g
|
protein: 57.34g
|
carbs: 126.27g
1560*  537
Fri 5th: 1017 * 85%
fat: 50.45g
|
protein: 12.60g
|
carbs: 134.94g
1456*  439
Thu 4th: 650 * 54%
fat: 9.18g
|
protein: 26.24g
|
carbs: 112.85g
1808*  1158
Wed 3rd: 500 * 42%
fat: 16.26g
|
protein: 10.03g
|
carbs: 81.75g
1484*  984
Tue 2nd: 685 * 57%
fat: 21.14g
|
protein: 14.64g
|
carbs: 107.68g
1720*  1035
Mon 1st: 1377 * 115%
fat: 55.49g
|
protein: 59.47g
|
carbs: 159.02g
1720*  343
June 2013
Sun 30th: 460 * 38%
fat: 10.00g
|
protein: 14.00g
|
carbs: 76.00g
1442*  982
Sat 29th: 615 * 51%
fat: 9.75g
|
protein: 38.00g
|
carbs: 84.50g
1884*  1269
Fri 28th: 1368 * 114%
fat: 88.37g
|
protein: 51.27g
|
carbs: 97.65g
1692*  324
Thu 27th: 1120 * 93%
fat: 36.67g
|
protein: 44.47g
|
carbs: 160.03g
1673*  553
Tue 25th: 2126 * 177%
fat: 80.66g
|
protein: 48.34g
|
carbs: 300.36g
1690*  436
Mon 24th: 2452 * 204%
fat: 105.82g
|
protein: 86.33g
|
carbs: 278.49g
1422*  1030
Sun 23rd: 1879 * 157%
fat: 30.09g
|
protein: 33.07g
|
carbs: 375.09g
1813*  66
Sat 22nd: 1114 * 93%
fat: 36.53g
|
protein: 22.14g
|
carbs: 176.92g
1722*  608

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