avalondemonslayer's Journal, 27 June 2013

I have been exercising a bunch):

126.4 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

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1120 kcal

Fat: 36.67g | Prot: 44.47g | Carb: 160.03g.   Breakfast: Diet Half 'n Half Lemonade Iced Tea (Snapple), Roasted Garlic Hummus, American Cheese, Sprouts, Spinach Bagel. Lunch: 1% Lowfat Milk, Butterbread, Concord Grape Jelly, 100% Natural Creamy Peanut Butter. more...

1673 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Sitting - 6 hours, Driving - 45 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...