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I've discovered that I can have one large onion ring at a time (the big battered kind), still within my carb limits, and it doesn't derail my loss rate. I do not know if this is good or bad information for me to have.
Diet Calendar Entry for 22 September 2010:
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1498 kcal
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Fat: 113.59g | Prot: 92.90g | Carb: 21.36g.
Breakfast: Fish Oil Softgels (1000 mg), SARGENTO 4 Cheese Mexican blend, Flax Seed Oil Softgels (1000 mg), egg. Lunch: taylor farms cobb salad. Dinner: Diet Coke (can), Ground Beef (80% Lean / 20% Fat), American cheese, lettuce. Snacks/Other: water. more...
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 Comments
I'm pretty certain I could not stop at one :)
Also, I love sauteed onions and I could have lots more of them with my main dish so I'd choose that.
22 Sep 10 by member: odyssey
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I'm not sure I could stop at one either. You are a better (wo)man that me, Gunga Din!! lol I would just get started and continue until they were all history!!! Glad that your loss is continuing.
22 Sep 10 by member: ctlss
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I would be afraid that it was a fluke and the next time it might derail the loss a bit. But then I lose terribly slow.
22 Sep 10 by member: kboat562
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