Weigh In record (no journal entry) for 08 April 2020
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123.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2020:
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3538 kcal
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Fat: 42.90g | Prot: 165.69g | Carb: 405.26g.
Breakfast: Nasi Putih, Cireng, VECTORLABS Master Mass. Lunch: Ikan Gurame, Nasi Putih, VECTORLABS Master Mass. Dinner: Kerupuk Makanan Ringan, Dua Kelinci Kacang Garing, VECTORLABS Master Mass, Telur Goreng, Nasi Putih. more...
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gaining 1.9 lb a week
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