Weigh In record (no journal entry) for 07 September 2008
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325.0 lb
Lost so far: 26.0 lb.
Still to go: 160.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2008:
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1114 kcal
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Fat: 76.54g | Prot: 92.11g | Carb: 14.42g.
Breakfast: italian sausage. Lunch: kraft mayo, tuna. Dinner: guacamole, lettuce, shredded cheese, chicken. Snacks/Other: almonds, sugar free jello, Cool Whip Sugar Free. more...
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losing 6.5 lb a week
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